Movement and Breathwork session
CHF15.0060 min
Online meeting via Google meets. The link will be sent upon your booking.
A gentle mix of mindful movement and guided breathwork to help you release tension, reset your nervous system, and reconnect with yourself.
Expect slow, intentional stretches, simple breath techniques, and space to unwind.
Perfect for all levels.
When: 9.00 am CET on Sundays.